March 27, 2019
120 N. Virginia Ave.
Main Level, through Youth Services on the right
Falls Church, VA 22046
Healthy Living for Your Brain & Body: Tips from Latest Research
Wednesday, March 27, 2019
For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Free program presented by the Alzheimer's Association (National Capital Chapter). To reserve a spot, please stop by our Reference Desk or call 703-248-5035 (TTY 711).