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Date:
March 27, 2019
Time:
7:30 PM - 8:30 PM
Location:
Conference Room
Address:
120 N. Virginia Ave.
Main Level, through Youth Services on the right

Falls Church, VA 22046
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Healthy Living for Your Brain & Body: Tips from Latest Research

Wednesday, March 27, 2019

For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Free program presented by the Alzheimer's Association (National Capital Chapter). To reserve a spot, please stop by our Reference Desk or call 703-248-5035 (TTY 711).